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Kelly_Queen
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27 Apr 23

Kelly_Queen's Journal, 27 Apr 23

 
Weigh In record (no journal entry) for 27 April 2023
63.2 kg Lost so far: 39.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
View Diet Calendar, 27 April 2023:
1564 kcal Fat: 37.59g | Prot: 123.36g | Carbs: 197.44g.   Pre-Breakfast: 닥터블릿 푸응. Breakfast: 계란말이, 바나나, 사과, 토마토. Lunch: 세발나물, 사조 마일드 참치, 오뮤 가뿐한끼 현미밥, 숙주나물, 취나물무침, 오이고추. Dinner: 마이프로틴 린 프로틴 바 (초코&쿠키), 단호박찜, 잔다리 전두부. Supper: 칼로바이 퍼펙트 파워쉐이크 아이솔레이트 초코맛, 바디랩 순수 두유 99.9. more...
1848 kcal Exercise: Garmin - 24 hours. more...
Losing 7 kg a Week

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Comments 
모얔!! 일키로가 쑤욱!! 👍🏻👍🏻👍🏻 
27 Apr 23 by member: 리끼끼
그니까옄ㅋㅋㅋㅋ오이옶오요🤣 
27 Apr 23 by member: Kelly_Queen
멋쩌부러~궁디팡팡이융~🖐🏻🖐🏻 
27 Apr 23 by member: khj-016(밥반선생)
우앙우앙😁👍🏻👍🏻 
27 Apr 23 by member: 조냥이
오읭? 과자체질이신가아?🤗 
27 Apr 23 by member: 언제나_봄
ㅋㅋㅋ근데 마냥 좋아할수 없는 체지방률이라ㅋㅋ 
27 Apr 23 by member: Kelly_Queen
이제 더 올랐어옄ㅋㅋㅋㅋㅋㅋ아놬ㅋㅋㅋㅋ 과자체질 아님ㅋㅋㅋㅋ끊습니다 진쫘ㅌㅌㅌㅌ 담주월욜부텈ㅋㅋㅋㅋㅋ🤣🤣🤣 
27 Apr 23 by member: Kelly_Queen

     
 

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