Weigh In record (no journal entry) for 27 April 2023
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 54.68g | Prot: 57.28g | Carbs: 207.85g.
Breakfast: Alpro Natur Ungesüßt, REWE Tafeltrauben, Ananas, REWE Beste Wahl Granatapfelkerne, Kaffee mit Milch, Kaffee mit Milch. Lunch: Ja! Jasmin Reis, Ja! Geriebener Mozzarella, Oatly Hafersahne, REWE Beste Wahl Braune Champignons, Strauchtomaten, Kaufland Rapsöl, Lauchzwiebeln, Zucchini, Aubergine, Brokkoli, Billie Green Vegane Schinkenwürfel. Dinner: Kürbissuppe. Snacks/Other: Weißwein, Merci Merci Finest Selection. more...
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Losing 0.4 kg a Week
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atomeule's Weight History
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