Weigh In record (no journal entry) for 27 April 2023
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94.9 kg
Lost so far: 24.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 78.06g | Prot: 153.37g | Carbs: 146.10g.
Breakfast: Yokebe Yokebe Choklad. Lunch: Röd Paprika, Yokebe Yokebe Choklad. Dinner: Lökringar (Panerad och Stekt), Pommes Frites, Wokade Grönsaker, Bearnaisesås, Ryggbiff. Snacks/Other: Lätta Lätta, Falu Råg Rut, Linfrön, Risenta Solroskärnor, Lindahls Kvarg Vanilj utan Tillsatt Socker, Nick's Protein N’ Peanuts, ICA Leverpastej Mellan, Falu Råg Rut, Lätta Lätta, Äpple. more...
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Losing 0.7 kg a Week
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Alexandraj88's Weight History
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