Weigh In record (no journal entry) for 26 April 2023
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60 kg
Lost so far: 12.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 51.47g | Prot: 58.71g | Carbs: 66.17g.
Breakfast: Слобода Масло Подсолнечное, Летний День Молоко 3,2%, Помидоры, Яйцо, Latona Сыр Творожный, Энергия Сибири Хлеб Бездрожжевой. Lunch: Жареное Филе Свинины. Dinner: Сыробогатов Сыр 50%. Snacks/Other: Bonte Шоколад Горький 77%. more...
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Gaining 0.8 kg a Week
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julie16116's Weight History
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