Weigh In record (no journal entry) for 27 April 2023
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153 kg
Lost so far: 47 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 95.00g | Prot: 53.33g | Carbs: 288.70g.
Breakfast: Огурец (с Кожурой), Коломенское Батон с Отрубями, Бургер Кинг Чеддер Бекон Чикен. Lunch: Лимонный Торт Безе. Dinner: Пятерочка Сахар, Chipicao Круассан с Кремом Какао. more...
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Losing 7 kg a Week
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pavel0878's Weight History
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