Weigh In record (no journal entry) for 27 April 2023
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92.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 43.61g | Prot: 124.84g | Carbs: 140.75g.
Lunch: Тефтели с Рисом, Хлеб, Капустный Салат, Солянка Сборная Мясная. Dinner: Green Ray Чечевица Натуральная, Green Ray Чечевица Натуральная, Куриные Бедрышки (Запеченные). more...
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Losing 7 kg a Week
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hellisa_'s Weight History
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