Weigh In record (no journal entry) for 26 April 2023
|
85.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 39.49g | Prot: 40.54g | Carbs: 72.89g.
Lunch: Tomates, Ovo Frito. Dinner: Tomates, Pão Integral, Ovo Frito. Snacks/Other: Docile Bala de Goma, Wafers de Chocolate, Tomates. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinebernardes1987's Weight History
|