|
Day 1
|
58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 32.99g | Prot: 46.73g | Carbs: 133.62g.
Breakfast: My Roti Roti Sobek Isi Cokelat Keju, Kurma, Putih Telur, Telur. Lunch: Daun Bawang, Telur, Nasi Merah. Dinner: Telur, Nasi Merah. Snacks/Other: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kubis, Buncis, Wortel. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|