Weigh In record (no journal entry) for 27 April 2023
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90.8 kg
Lost so far: 15.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 17.22g | Prot: 44.52g | Carbs: 37.45g.
Breakfast: Bubur Ayam, Teh Tawar, Hati Ayam. more...
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Losing 4.2 kg a Week
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Pradipta Satria's Weight History
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