Weigh In record (no journal entry) for 20 July 2016
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1840 kcal
|
Fat: 49.67g | Prot: 113.54g | Carbs: 165.08g.
Breakfast: Café com Açúcar. Lunch: Couve Refogada, Brócolis, Bife de Carne de Vaca. Dinner: Sakura Shoyu Tradicional, Vigor Chantilly Spray, Torta de Banana, Cerveja, Antarctica Cerveja Original, Lula à Dorê, Lula, Tilápia (Peixe) (Cozido,em Calor Seco), Sushi de Salmão. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|