Weigh In record (no journal entry) for 27 April 2023
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61.6 kg
Lost so far: 4.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 33.09g | Prot: 44.98g | Carbs: 15.93g.
Breakfast: Roast Beef. Snacks/Other: Ultra Milk Susu UHT Full Cream (250ml), Indocafe Indo Creamer, Frisian Flag Susu Kental Manis Full Cream Gold. more...
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Losing 0.4 kg a Week
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florencejuanita's Weight History
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