Weigh In record (no journal entry) for 26 April 2023
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 69.46g | Prot: 65.96g | Carbs: 144.48g.
Lunch: Lindt 90% Dark Chocolate, Tesco Garlic Bread Slices, Tesco Thai Jasmine Rice, Kallo Vegetable Stock Cube, Thai Taste Green Curry Paste, Morrisons Petit Pois, Blue Dragon Coconut Milk, Butternut Winter Squash , Onions , Garlic . Dinner: Tesco Medium Eggs, Heinz Baked Beans, Korma Tofu Curry. Snacks/Other: MyProtein Pea Protein Isolate - 1kg. more...
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Losing 0.3 kg a Week
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