Weigh In record (no journal entry) for 26 April 2023
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 39.63g | Prot: 32.02g | Carbs: 186.56g.
Breakfast: Kavrulmuş Tuzlu Kaşu Fıstığı, Harras Waffle, Beyaz Ekmek, Beyaz Ekmek, Taze Fasulye, Taze Fasulye, Nar Ekşisi, Maydanoz, Soğanlar, Salatalık (Soyulmuş). Lunch: Domatesler, Salatalık (Soyulmuş). more...
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Gaining 0.1 kg a Week
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ozgecelik02's Weight History
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