_:(´ཀ`」 ∠):_'s Journal, 26 Apr 23

_:(´ཀ`」 ∠):_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 April 2023

51.6 kg Lost so far: 1.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1115 kcal

Fat: 41.24g | Prot: 66.22g | Carbs: 123.55g. Breakfast: Yoplait Йогурт Go, Kinder Cards. Lunch: תוםד Яблочное Пюре , Икеа Фрикадельки, Картофель Фри. Dinner: Помидоры, Паста с Креветками. Snacks/Other: Kinder Schoko Bons, Соевый Соус, Огурец (с Кожурой). more...

1365 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_:(´ཀ`」 ∠):_'s Weight History

View Complete History

_:(´ཀ`」 ∠):_'s Journal, 26 Apr 23

Submit a Comment

_:(´ཀ`」 ∠):_'s Weight History