ULI@NA's Journal, 26 Apr 23

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JSP si c'est une bonne idée... mais j'espère que je vais atteindre mes objectifs :)

64 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:

1150 kcal

Fat: 44.19g | Prot: 22.79g | Carbs: 160.35g. Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Banane, Monique Ranou Hachis Parmentier. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Monique Ranou Hachis Parmentier. Snacks/Other: Brossard Savane. more...

2076 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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ULI@NA's Journal, 26 Apr 23

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ULI@NA's Weight History