Weigh In record (no journal entry) for 26 April 2023
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88 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 33.55g | Prot: 52.28g | Carbs: 180.07g.
Breakfast: Café (Cappuccino em Pó, Instantâneo, com Açúcar), DNA Natural Sanduíche Natural de Frango. Lunch: Cenouras, Casino Tomate Picado, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco (50g), Acém Cozido. Snacks/Other: Aviação Doce de Leite Pastoso, Bananas. more...
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2790 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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GabriellaFaria's Weight History
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