Weigh In record (no journal entry) for 26 April 2023
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82.6 kg
Lost so far: 0.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 69.29g | Prot: 64.55g | Carbs: 143.78g.
Breakfast: Soignon Козий Сыр , Яйцо, Овсяная Каша на Молоке. Lunch: Хлеб Цельнозерновой, Суп с Пельменями. Dinner: Салат с Авокадо, Рыба в Кляре. Snacks/Other: Груша, Яблоко Зеленое. more...
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Gaining 4.2 kg a Week
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oksanaskd's Weight History
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