Weigh In record (no journal entry) for 26 April 2023
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96.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 57.56g | Prot: 75.02g | Carbs: 194.99g.
Breakfast: Café, Río Bueno Queso Chacra, Lider Palta Hass, Cuisine & Co Pascual Integral Grano Entero. Lunch: Plátano Frito, Carne Mechada, Arroz Blanco, Wasil Porotos Negros. Dinner: Leche Entera, Nestlé Cereal Fitness, Costa Cereal Bar Chips de Chocolate, Promax Protein Bar. Snacks/Other: Hojuelas de Maíz, Ciruela. more...
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Losing 0.7 kg a Week
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trinichachi515's Weight History
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