Weigh In record (no journal entry) for 26 April 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 77.39g | Prot: 155.16g | Carbs: 312.22g.
Breakfast: Meat Me Carne Deshebrada de Pollo, Chilaquiles. Lunch: San Rafael Balance Pechuga de Pavo, Torti Regias Tortillas Delgaditas, Great Value Queso Mozzarella Parcialmente Descremado, Kraft Queso Parmesano Rallado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco, Verduras al Vapor, Salsa. Dinner: Smucker's Mermelada de Fresa sin Azúcar , Lala Lala 100 +Proteína Light, Kellogg's Cereal Extra Arándanos . Snacks/Other: Galleta, Monster Zero Ultra, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa. more...
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Gaining 2.8 kg a Week
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