Weigh In record (no journal entry) for 26 April 2023
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65.1 kg
Lost so far: 23.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 42.23g | Prot: 32.42g | Carbs: 166.99g.
Breakfast: Philadelphia Joghurt 16%, Schwartau Weniger Zucker Aprikose, Nutella Nutella, Wasa Delicate Rounds Sesame & Sea Salt, Vollkorntoast, Dolce Gusto Latte Macchiato Vanilla, Zucker. Lunch: Aldi Weltmeisterbrötchen, Jacobs 3 in 1, Biscoteria Käsekuchen. more...
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Losing 0.1 kg a Week
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Tomke1990's Weight History
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