Weigh In record (no journal entry) for 26 April 2023
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 23.24g | Prot: 21.37g | Carbs: 63.37g.
Lunch: Natu's Farelo de Trigo , Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Maçã. Dinner: Cebolas, Hortifruti Repolho Branco Cru. more...
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Losing 2.3 kg a Week
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Seguindo emagrecer's Weight History
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