Weigh In record (no journal entry) for 26 April 2023
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 56.32g | Prot: 80.71g | Carbs: 138.18g.
Breakfast: Morangos, Piracanjuba Leite Semidesnatado , Kitano Canela Em Pó, Melitta Café sem Açúcar, Banana Nanica. Lunch: Cebolas, Pimentão Verde, Patinho, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Garoto Chocolate Blend , Omelete, Frango Desfiado. Snacks/Other: Dona Benta Bolo de Chocolate com Avelã, Melitta Café sem Açúcar , Dona Benta Bolo de Chocolate com Avelã, Catupiry Requeijão Cremoso Light, Panco Bisnaguinha. more...
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1963 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Talipizzo's Weight History
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