Weigh In record (no journal entry) for 29 January 2015
|
116 kg
Lost so far: 9.9 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2015:
|
1220 kcal
|
Fat: 59.51g | Prot: 42.27g | Carbs: 121.40g.
Breakfast: Maitokahvi, Maitokahvi, Valio Arkijuusto, Oivariini Oivariini, Oululainen Reissumies. Dinner: Rainbow Perunamuusijauhe, Porkkanaraaste, Pirkka Uunimakkara, Valio Arkijuusto. more...
|
Losing 69.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marzai83's Weight History
|