Weigh In record (no journal entry) for 24 April 2023
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67 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 45.36g | Prot: 51.61g | Carbs: 131.35g.
Lunch: Pirinç Pilavı, Erişteli Yeşil Mercimek Çorbası, Fırında Patates, Tavuk Budu. Dinner: Ekmecik Çok Tahıllı Special Ekmek, Zeytinyağı, Maydanoz, Iceberg, Yeşil Biber, Salatalık, Kırmızı Domates. more...
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Gaining 0.2 kg a Week
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irembezirci's Weight History
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