Weigh In record (no journal entry) for 26 April 2023
|
60.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
2122 kcal
|
Fat: 62.71g | Prot: 154.92g | Carbs: 243.93g.
Breakfast: Маслины, Kraina Wędlin Kiełbasa Kanapkowa z Szynki, Nasza Spiżarnia Fasola Biała, Яйцо, Bakoma Men Skyr. Lunch: Шаурма с Курицей. Dinner: Miss Ti Mochi Coconut, Красное Яблоко, Vital Fresh Mix Sałat z Sałatą Rzymską, Nutramino Protein Bar Carmel, Яйцо, Минтай, Чечевица. Snacks/Other: Dr. Oetker Kisiel Słodka Chwila, NUTRAMINO Протеиновый Батончик. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaHannaAnna75380's Weight History
|