Weigh In record (no journal entry) for 26 April 2023
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105.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 79.81g | Prot: 92.56g | Carbs: 150.78g.
Breakfast: Becel Becel Sabor a Manteiga, Queijo Gouda ou Edam, Agros Leite Meio Gordo, Pão Francês. Lunch: Pingo Doce Bifana de Porco, Espinafre, Pingo Doce Arroz Branco. Dinner: Buitoni Carbonara, Pingo Doce Bifana de Porco. Snacks/Other: Aldi Biscotto, Queijo Gouda ou Edam, Continente Queijo Fresco para Barrar Alho e Ervas, Continente Crackers com Sal, Agros Leite Meio Gordo, Bala (Dura), Mimosa Iogurte Aroma. more...
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Gaining 0.1 kg a Week
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Silviamof's Weight History
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