Weigh In record (no journal entry) for 26 April 2023
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92.2 kg
Lost so far: 16.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 35.55g | Prot: 35.89g | Carbs: 223.32g.
Breakfast: Solevita Bio Ingwer Kurkuma Shot. Lunch: Haribo Tropifrutti, Milsani Frucht Joghurt Erdbeere, Milbona Milch Drink Schoko, Fitini Himbeeren, Rügenwalder Mühle Veganer Schinken Spicker Salat Klassisch, Aldi Fitnessbrötchen. more...
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Losing 2.1 kg a Week
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damauwie's Weight History
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