Weigh In record (no journal entry) for 26 April 2023
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80.6 kg
Lost so far: 6.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 42.15g | Prot: 61.36g | Carbs: 99.41g.
Breakfast: Bananenbrood gezond!. Lunch: Hela Curry Kruiden Ketchup Original, Lidl Bruin Brood, AH Goudse Kaas Jong Belegen 30+. Dinner: Gekookt Ei, AH Gerookt Kipfilet, Jumbo Italiaanse Groene Salade. more...
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Losing 3.5 kg a Week
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vandaagishetmoment's Weight History
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