Weigh In record (no journal entry) for 26 April 2023
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70.3 kg
Lost so far: 7.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 74.37g | Prot: 44.84g | Carbs: 163.78g.
Breakfast: Roshen Конфета Coffee Like, Лагода Safari Club, Galleti Хлібці Пшенично-Гречані. Lunch: Торчин Соус Тартар, Белый Хлеб, Добров Ковбаса Напівкопчена Дрогобицька. Dinner: Добров Ковбаса Напівкопчена Дрогобицька, Яичница, Белый Хлеб, Макароны с Маслом. Snacks/Other: Яблоко. more...
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Gaining 1.0 kg a Week
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the_mtae's Weight History
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