the_mtae's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023
70.3 kg Lost so far: 7.8 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
1517 kcal Fat: 74.37g | Prot: 44.84g | Carbs: 163.78g.   Breakfast: Roshen Конфета Coffee Like, Лагода Safari Club, Galleti Хлібці Пшенично-Гречані. Lunch: Торчин Соус Тартар, Белый Хлеб, Добров Ковбаса Напівкопчена Дрогобицька. Dinner: Добров Ковбаса Напівкопчена Дрогобицька, Яичница, Белый Хлеб, Макароны с Маслом. Snacks/Other: Яблоко. more...
1606 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


the_mtae's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.