Weigh In record (no journal entry) for 29 January 2015
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2015:
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889 kcal
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Fat: 47.42g | Prot: 25.07g | Carbs: 79.47g.
Breakfast: Käsekuchen, Käse, Vollkornbrot, Kaffee mit Milch. Lunch: Gemüsepfanne, Apfelsinen. Dinner: Camembert. Snacks/Other: Dornfelder. more...
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Losing 5.6 kg a Week
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Karina1467's Weight History
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