Weigh In record (no journal entry) for 22 April 2023
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78.5 kg
Lost so far: 13.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 50.17g | Prot: 21.19g | Carbs: 61.97g.
Breakfast: Кофе (Растворимый). Lunch: Напиток из Шиповника, Помидоры, Эпикур Куриное Филе Бедра. Dinner: Новус Голубцы с Мясом и Рисом. more...
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Losing 3.2 kg a Week
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Ольга06061501's Weight History
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