Weigh In record (no journal entry) for 26 April 2023
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49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 11.68g | Prot: 15.50g | Carbs: 59.31g.
Breakfast: Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta. Dinner: Domatesler. Snacks/Other: Düşük Yağlı Çikolatalı Kek. more...
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Gaining 2.8 kg a Week
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