Weigh In record (no journal entry) for 26 April 2023
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74 kg
Lost so far: 33.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 66.93g | Prot: 62.04g | Carbs: 132.39g.
Breakfast: Ремит Княжеская Колбаса Сырокопченая, Альметте Творожный Сыр с Зеленью, Простоквашино Молоко 2,5%, Даниловский Хлеб Зерновой на Закваске. Dinner: Гречка с Мясом. more...
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Losing 1.4 kg a Week
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sboevaaa's Weight History
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