Weigh In record (no journal entry) for 26 April 2023
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65.4 kg
Lost so far: 17.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 44.14g | Prot: 102.70g | Carbs: 172.02g.
Breakfast: Valio Sokeriton Mustikkakeitto, Banana, Myllärin Marjainen Muromysli, Mister Choc Peanutbutter Shots, Milbona Rasvaton Maitorahka Laktoositon, Rainbow Hunaja, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Vemondo Organic Tofu Smoked, Vaasan Ruispalat. Dinner: Granarolo Parmigiano Reggiano, Kania Lihaliemikuutio, Olive Oil, Soijarouhe bolognese, Miyata Shirataki Noodles Original Flavor. Snacks/Other: Subway Kalkkuna, Barebells Soft Protein Bar Salted Peanut Caramel , Pirkka Chileläinen Omena Royal Gala. more...
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Losing 0.4 kg a Week
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Ellallaalaa's Weight History
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