Weigh In record (no journal entry) for 26 April 2023
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 13.70g | Prot: 31.00g | Carbs: 28.00g.
Breakfast: GS25 반숙란. Lunch: GS25 반숙란, 프롬잇 프로틴칩 칠리바베큐. more...
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Gaining 0.5 kg a Week
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