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Unnika-nn
Journal
26 Apr 23
Unnika-nn's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
62.4 kg
Lost so far:
14.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
1986 kcal
Fat: 86.76g | Prot: 165.21g | Carbs: 112.66g.
Breakfast:
Binasport WPC 80.
Lunch:
Chikalab Dragee Crispy Corn Balls, Мираторг Рис с Тыквой и Спаржей в Соусе, Zero Соус Медово-Горчичный, Индилайт Индейка для Гриля "Сочная".
Dinner:
FITKIT Wellnut Crispy, Сормовский Хлеб Хлеб Цельнозерновой, Zero Соус Медово-Горчичный , Новый Океан Креветки Коктейльные Очищенные.
Snacks/Other:
Кухня на Районе Грибной Суп , FITKIT Protein Cake Ромовая Баба - Romovaya Baba.
more...
1957 kcal
Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Unnika-nn's Weight History
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