Weigh In record (no journal entry) for 26 April 2023
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96.4 kg
Lost so far: 2.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 71.35g | Prot: 65.82g | Carbs: 232.68g.
Breakfast: Ei, Grafschafter Tortilla Wraps Vollkorn , Bratwurst, Moreno Cappuccino Caramel, Gut & Günstig Milchbrötchen. Lunch: BBQ Zeit Zum Grillen Hähnchen Grillplatte, Basmati-Reis (Gekocht). Dinner: Gut & Günstig Knusper Dinos, Lidl Pommes Frites. Snacks/Other: Genuss Plus Karamell Pops, Sugarland Saure Würmer, Sugarland Magic Mouse, Toffifee Toffifee, Mister Choc Mini Schaumküsse. more...
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steady weight
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