Weigh In record (no journal entry) for 26 April 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 28.49g | Prot: 36.96g | Carbs: 121.83g.
Breakfast: Сахар, Простоквашино Сметана 15%, Село Зеленое Творог Обезжиренный 0,5%. Dinner: Snickers Super. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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