Weigh In record (no journal entry) for 26 April 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 41.82g | Prot: 66.02g | Carbs: 91.00g.
Breakfast: Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, REWE Mandeln Gehobelt, Leinsamen, Milch 1,5%. Lunch: Spiegelei, Iglo Rahm-Spinat der mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Arla Skyr, K-Classic High Protein Quark-Creme Erdbeere. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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