613386's Journal, 26 Apr 23

Weigh In record (no journal entry) for 26 April 2023

76.9 kg Lost so far: 0 kg. Still to go: 6.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 26 April 2023:

945 kcal

Fat: 29.46g | Prot: 74.68g | Carbs: 93.84g. Breakfast: 賀寶芙拿鐵奶昔. Lunch: 統一瑞穗麥芽牛奶, 豆干, 海帶, 7-11 水煮蛋, 蒸餃（海鲜餡或肉餡）. more...

1900 kcal

Exercise: Grocery Shopping - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

613386's Weight History