Weigh In record (no journal entry) for 26 April 2023
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 44.88g | Prot: 60.57g | Carbs: 25.73g.
Breakfast: Casa Macan Queso Tetilla. Lunch: Hacendado Atún en Aceite de Oliva, Galbani Mozzarella Fresca Light, Tomates, Carrefour Champiñones Laminados, ElPozo Lomo Adobado, Ensalada de Macarrones u Otra Pasta con Atún. Dinner: Oscar Mayer Salchichas de Pavo, Hacendado Lomo Adobado Familiar, Tortilla de Huevo, Hacendado Champiñones Laminados. more...
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Losing 0.7 kg a Week
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