Weigh In record (no journal entry) for 26 April 2023
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 27.48g | Prot: 16.91g | Carbs: 20.68g.
Breakfast: Сало, Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Семга Слабосоленая, Цукини. more...
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Gaining 0.2 kg a Week
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