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tatacalipso
Journal
26 Apr 23
tatacalipso's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
64.1 kg
Lost so far:
7.4 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
1061 kcal
Fat: 47.77g | Prot: 69.42g | Carbs: 87.86g.
Breakfast:
ВкусВилл Стрипсы Куриные, Кулич Пасхальный.
Lunch:
Омлет или Яичница.
Dinner:
Экомилк Творог Натуральный Рассыпчатый 0,5%, Савинов Батончик, Санта Бремор Коктейль из Морепродуктов в Заливке "Морской Микс".
more...
2202 kcal
Exercise:
Working - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 50 minutes, Sleeping - 7 hours, Resting - 8 hours and 40 minutes.
more...
Losing 0.1 kg a Week
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tatacalipso's Weight History
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