Weigh In record (no journal entry) for 26 April 2023
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82.3 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 11.62g | Prot: 13.89g | Carbs: 42.80g.
Breakfast: Макароны по-флотски. more...
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steady weight
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