Weigh In record (no journal entry) for 26 April 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 53.00g | Prot: 71.77g | Carbs: 124.61g.
Breakfast: Susu Kedelai, Telur Dadar, Finna Kulit Lumpia, Sosis Babi Segar, Bakso Daging Babi, Daging Babi Cincang, Nasi Putih, Cimory Greek Style Yogurt Low Fat. Lunch: Tao Kae Noi Tempura Seaweed, Tempura Udang. Dinner: Cumi Goreng, Nasi Putih. Snacks/Other: Es Krim Stroberi, Takoyaki. more...
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Losing 2.1 kg a Week
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angelina melisa hariani's Weight History
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