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kembali lg yuk diet nya 💪🏻
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 65.38g | Prot: 83.76g | Carbs: 65.71g.
Breakfast: Es Kelapa Muda, Tempe Goreng, Perkedel Kentang, Sate Ayam, Telur Puyuh, Soto Ayam. Lunch: Kerupuk Gandum, Tempe Mendoan, Bakso dengan Saus (Campuran). more...
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Losing 0.4 kg a Week
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dhee_otw70yuk's Weight History
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