Weigh In record (no journal entry) for 26 April 2023
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63.9 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 27.28g | Prot: 36.77g | Carbs: 35.44g.
Breakfast: Жареное Яйцо, ХМКК Отрубной Хлеб, Брынза. Lunch: Курица с Шампиньонами, Гречка Отварная. more...
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Losing 4.2 kg a Week
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ElenaNevedrova's Weight History
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