Weigh In record (no journal entry) for 26 April 2023
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54.3 kg
Lost so far: 7.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 25.40g | Prot: 46.30g | Carbs: 228.68g.
Breakfast: 사과, 바나나. Lunch: 오징어덮밥. Dinner: 콩나물비빔밥. more...
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Losing 3.2 kg a Week
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giwonkim's Weight History
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