Weigh In record (no journal entry) for 26 April 2023
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 54.32g | Prot: 120.28g | Carbs: 248.87g.
Breakfast: Chia Graines de Chia, Origine France Emmental, Kiwi, Koutoubia Dinde Fumée, Oeuf. Lunch: Halta Crème Fraîche, Carrefour Sauce Tomate, Khawla Poitrine de la Dinde, Pâtes. Dinner: Courgette, Ail, RIZ (PERSO) Riz Jaune Cru, Brochette d'Agneau. Snacks/Other: Sucre, Lait, Nescafe Nescafe Gold, Banane, Cheetos Cheetos, Rule One Rule One Blend. more...
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1900 kcal
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Exercise:
Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Walking (brisk) - 6.5/kph - 15 minutes, Resting - 14 hours and 45 minutes. more...
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raouia2000's Weight History
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