Weigh In record (no journal entry) for 25 April 2023
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74.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 33.08g | Prot: 46.96g | Carbs: 164.69g.
Breakfast: Gamesa Galletas Marias, Crutones Sazonados, Naranjas. Lunch: Fresh Gourmet Crutones Sabor Italiano, Muslos de Pollo con la Piel, Arroz a la Mexicana, Muslos de Pollo con la Piel, Moras, Ensalada de Lechuga con Verduras Variadas. Dinner: AdeS Ades Manzana, Arroz Blanco Cocido. Snacks/Other: Dulces de la Rosa Mazapán , Quaker Barra de Avena con Chispas de Chocolate, Yakult Yakult. more...
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1969 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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NoheAvelar's Weight History
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